Quesito numero tre

Imparerai a tue spese che nel lungo tragitto della vita incontrerai tante maschere e pochi volti.
Luigi Pirandello, Uno, nessuno e centomila

Partendo dalle parole di Pirandello, proviamo a rispondere a questa domanda:

Siamo le maschere che indossiamo?

You’ll learn at your expense that on the long journey of life, you’ll encounter many masks and few faces. Luigi Pirandello, One, No One, and One Hundred Thousand

Starting with Pirandello’s words, let’s try to answer this question:

Are we the masks we wear?

Basta con la guerra

Basta con la guerra

Ci sono cose da fare ogni giorno:
lavarsi, studiare, giocare
preparare la tavola,
a mezzogiorno.

Ci sono cose da fare di notte:
chiudere gli occhi, dormire,
avere sogni da sognare,
orecchie per sentire.

Ci sono cose da non fare mai,
né di giorno né di notte
né per mare né per terra:
per esempio, LA GUERRA

-Gianni Rodari

fonte della foto Facebook

I love Lego

If you have played with Legos at least once in your life, you can’t lose the incredible opportunity to visit “I Love Lego”.

Yes, precisely. I’m talking about those plastic bricks with which many enthusiasts of all ages have built castles, houses or boats over time.

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Friends, we have time until the 19th March 2023 to spend our time in Bari, marvellous city in South Italy and to discover its centre and the Murat Space where you can find this exhibition. Thanks to “I love Lego” we will be able to admire “castles inspired by the epic medieval battles and scenes of the Second World War; the contemporary city with its skyscrapers, the historic center, the recreational areas and the railway stations, and the glimpses of the streets of the historic center of typical Bavarian villages; the reproduction of a Christmas landscape full of surprises” (cited from. https://www.finestresullarte.info/mostre/spazio-murat-bari-i-love-lego).

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It will also be possible to get lost among fictional settings and characters such as Harry Potter or Darth Vader as well as among the reproductions of works of art such as the Mona Lisa and some works by the Mexican artist Frida Kahlo.

You can find those photos in pixabay.com

All that remains is to catapult ourselves into the Murat Space from Tuesday to Sunday from 10 to 20 and get lost in the imagination and passion among colored bricks and dreams to be built.

Good fun!

Links:

https://fuoritempofuoriluogo.com/?p=4134

https://spaziomurat.it

https://www.ansa.it/puglia/notizie/2022/12/09/i-love-lego-apre-a-bari-in-mostra-i-famosi-mattoncini_3f4fbdb7-ab48-4df2-9a9a-31ad7997f66f.html

https://www.finestresullarte.info/mostre/spazio-murat-bari-i-love-lego

Maria Domenica Depalo

How to improve your self-esteem

Believing in yourself and in your abilities: when we talk about self-esteem, we should start from some basic concepts. Having good self-esteem allows you to look at life with confidence and optimism but above all with a greater confidence in your potential. Self-esteem can be built, trained and strengthened day after day even through small daily gestures which, in their implementation, can only contribute to building happiness. However, we must start from the awareness that disappointments, regrets and mistakes are part of the path of each of us and that therefore they will inevitably be seen as tools to build self-esteem. Whether this estimeem can be high or low will depend on circumstances and events but above all on the meaning we want to give them.

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A high level of self-confidence provides individuals with the ability to handle difficult situations, to react positively and effectively to challenges, to engage constructively in meaningful relationships, and to constantly improve their strengths and decrease weaknesses (cit. taken from https://www.psicologoacilia.it/autostima.html).

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Teenagers with a high level of self-esteem have the following characteristics: they are able to influence positively the opinion and behavior of others; face new situations positively; have a high level of tolerance towards frustration; they have good self-control and the belief that what happens is almost always the result of their actions, increasing their problem-solving skills. Often a low level of self-esteem can be seen as a temporary “state” linked to the influence of the specific problematic situation that is being experienced in a given period of time. (Heatherton and Wyland, 2003) (cit. Taken from https://www.psicologoacilia.it/autostima.html).

Photo by Guilherme Almeida on Pexels.com

But how can we develop our self-esteem and therefore our personal vision of our life and the future? Simply following a few tips:

  1. change attitude towards problems and difficulties, interpreting them not as failures but as a starting point with which to look at reality in a new way;
  2. therefore change the gaze towards oneself, cultivating passions and interests with which to enhance oneself;
  3. be more positive and aware of their potential and talents;
  4. be aware but also proud of their weaknesses and frailties; transform weaknesses and frailties into strengths.
  5. What is your relationship with your self-esteem? What do you think of you? How do you cultivate it in your daily life?

Links: https://fuoritempofuoriluogo.com/2021/10/18/autostima-e-come-accrescerla/

https://www.donnamoderna.com/salute/aumentare-autostima https://www.psicologoacilia.it/autostima.html